Welcome to ViveWell Health Group, My name is Heidy Honrado owner and CEO, a dedicated Certified Health Coach with accreditation from ACE the American Council on Exercise. I am on a mission to guide individuals like you towards optimal well-being. Currently pursuing the National Board Health and Wellness Certification (NB-HWC), I stay abreast of the latest research and evidence-based practices to ensure our clients receive top-notch support. My role as your health coach is to empower you in making lasting lifestyle changes, embracing self-care, and unlocking your full potential to achieve life goals. Together, we will craft a personalized roadmap aligned with your unique needs, aspirations, and values, celebrating progress and embracing the joy of a healthier, more balanced life.
At ViveWell, we believe in the transformative power of small, consistent steps in collaboration with your medical provider. Our approach focuses on celebrating every achievement, fostering self-compassion, and discovering the joy of vibrant living. As we embark on this collaborative journey, you remain the expert, and I am here to provide unwavering support. Thank you for considering ViveWell Health Group as your partner in achieving well-being – here's to your health and the fulfillment of a vibrant, balanced life!
Coach Heidy
Are you ready for a change?
Why work with us?
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At ViveWELL Health, we believe in building real connections – connecting clients, health service providers, and our compassionate health coaches. It's not just about health; it's about you, on a journey to your absolute best self.
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We're crafting a partnership where you and your health team and our dedicated health coaches collaborate like never before. Together, we're sketching out a personalized blueprint that's all about you – a roadmap to your best health.
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Think of us as your wellness ally, focusing not just on health, but on what makes you uniquely you. In our book, it's not about conventional healthcare; it's about a shared adventure to well-being.
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At ViveWELL Health, we're not just in the business of health and wellness; we're in the business of transforming lives.
Who We Serve
Our coaching services are designed for individuals who are working towards weight management, stress management, and lifestyle changes for better health and well-being. We understand the unique challenges that come with trying to fit YOU into the areas of your day-to-day. In collaboration, we can discover optimal ways to improve your health that best fits your life and all that comes with it. We believe that you are the expert in your own life and that you already have the answer.
How We Do It
We use an evidence-based client-centered approach to coaching that focuses on your unique lifestyle needs and goals. We will work together to identify your strengths and challenges and develop strategies to overcome obstacles and achieve success. Our coaching programs include one-on-one sessions, group coaching, and virtual coaching through a HIPPA-compliant app. Our services are also fully bilingual in Spanish If needed.
What's in It for You?
By working with our coaches you will gain the knowledge, skills, and support you need to achieve optimal health and wellness. You can obtain the ability to make sustainable lifestyle changes that will improve your physical, emotional, and social well-being. You will also have access to ongoing support and accountability to help you stay motivated and on track. Together, we will create a plan that fits your unique needs and goals, and I will be there to guide you every step of the way.