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Our Services

1

Back 2 Basics

Embark on a transformative six-month one-on-one coaching journey. Collaborate with your Health Coach to explore and address the underlying habits in your daily routine that could potentially contribute to lifestyle-induced Chronic Diseases. The time for change is imperative, and we are committed to supporting you in charting a course toward a healthier, vibrant life.

2

Thrive in Three
Virtual Coaching

"In life's hectic pace, finding time for self-care can be challenging. Having the convenience of reaching out to your coach anytime proves invaluable for addressing queries and concerns. With a HIPAA-compliant application, your coach is readily accessible, fitting into your daily routine, regardless of your location."

3

LifeSHIFT
Accountability Circle

"Enlist in our community membership to foster connections with your coach and fellow members, creating a supportive and accountable environment.

This membership grants you a one-year access to community engagement, direct communication with a coach, valuable tips, and the opportunity to share best practices. Plus, enjoy a discount on any upcoming coaching package purchases."

WHO SHOULD PARTNER WITH OUR COACHES

  • Desire to change the illness narrative to a health mindset

  • Wants to develop long-lasting healthy lifestyle behavior changes

  • Tired of dieting and feeling stuck and not reaching health goals

  • Making changes recommended by your health provider but don't know how to do it.

  • Needs support and accountability to reach health goals.

On a Video Call

Lets get started on your journey!

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