![](https://static.wixstatic.com/media/nsplsh_c0e928230f2d42c0a7b68d310b937b03~mv2.jpg/v1/fill/w_1920,h_1281,al_c,q_90,usm_0.66_1.00_0.01,enc_auto/nsplsh_c0e928230f2d42c0a7b68d310b937b03~mv2.jpg)
![](https://static.wixstatic.com/media/cf098d_fa6677e980ad442e9dbfc6fbb7483d90~mv2.png/v1/fill/w_185,h_108,al_c,q_85,usm_1.20_1.00_0.01,enc_auto/cf098d_fa6677e980ad442e9dbfc6fbb7483d90~mv2.png)
![Untitled design_edited.jpg](https://static.wixstatic.com/media/cf098d_2a66e3828ef340a3a8bba8e4c6d21d96~mv2.jpg/v1/fill/w_494,h_414,al_c,q_80,usm_0.66_1.00_0.01,enc_auto/cf098d_2a66e3828ef340a3a8bba8e4c6d21d96~mv2.jpg)
Our Services
1
Back 2 Basics
Embark on a transformative six-month one-on-one coaching journey. Collaborate with your Health Coach to explore and address the underlying habits in your daily routine that could potentially contribute to lifestyle-induced Chronic Diseases. The time for change is imperative, and we are committed to supporting you in charting a course toward a healthier, vibrant life.
2
Thrive in Three
Virtual Coaching
"In life's hectic pace, finding time for self-care can be challenging. Having the convenience of reaching out to your coach anytime proves invaluable for addressing queries and concerns. With a HIPAA-compliant application, your coach is readily accessible, fitting into your daily routine, regardless of your location."
3
LifeSHIFT
Accountability Circle
"Enlist in our community membership to foster connections with your coach and fellow members, creating a supportive and accountable environment.
This membership grants you a one-year access to community engagement, direct communication with a coach, valuable tips, and the opportunity to share best practices. Plus, enjoy a discount on any upcoming coaching package purchases."
WHO SHOULD PARTNER WITH OUR COACHES
-
Desire to change the illness narrative to a health mindset
-
Wants to develop long-lasting healthy lifestyle behavior changes
-
Tired of dieting and feeling stuck and not reaching health goals
-
Making changes recommended by your health provider but don't know how to do it.
-
Needs support and accountability to reach health goals.
![On a Video Call](https://static.wixstatic.com/media/11062b_77fe0ce186364935834679b2a34f806f~mv2.jpeg/v1/fill/w_309,h_206,al_c,q_80,usm_0.66_1.00_0.01,enc_auto/On%20a%20Video%20Call.jpeg)